Final answer:
The new data added to NUTTAB 2010 included phytochemical information, indigenous food data, and fiber content.
Step-by-step explanation:
The new data that was put in NUTTAB 2010, released in May 2011, included phytochemical information (option B), indigenous food data (option C), and fiber content (option D).
Phytochemicals are natural compounds found in plants that have potential health benefits. They are not considered essential nutrients but consuming foods rich in phytochemicals is associated with reduced risk of chronic diseases. Some good food sources of phytochemicals include fruits, vegetables, whole grains, legumes, and herbs.
The inclusion of indigenous food data in NUTTAB 2010 was important for capturing the nutritional composition of traditional foods specific to certain cultures or regions. This helps provide a more comprehensive and inclusive understanding of dietary choices and nutritional requirements.
Fiber is a type of carbohydrate that cannot be digested by the body. It plays a crucial role in maintaining digestive health, promoting satiety, and regulating blood sugar levels. Foods rich in fiber include fruits, vegetables, whole grains, legumes, and nuts.