Que nutrientes debe aportar un refrigerio saludable?

asked Apr 7, 2022 194k views

11 votes

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9 votes

Answer:

Un desayuno siempre debe aportar carbohidratos. proteínas, lípidos, energía y calcio.

Step-by-step explanation:

Merritt answered Apr 8, 2022

4.3k points

10 votes

Answer:

Carbohidratos complejos, fibra, vitaminas, calcio, hierro y proteina.

Heli Shah answered Apr 11, 2022

3.9k points

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