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Which client statement indicates a good understanding of the nutritional modifications needed to manage hypertension?

a. "A glass of red wine each day will lower my blood pressure."
b. "I should eliminate caffeine from my diet to lower my blood pressure."
c. "If I include less fat in my diet, I'll lower my blood pressure."
d. "Limiting my salt intake to 2 grams per day will improve my blood pressure."

1 Answer

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Final answer:

The client statement that reflects an understanding of dietary changes for managing hypertension is choosing to limit salt intake to 2 grams per day, a measure proven to help improve blood pressure.

Step-by-step explanation:

The client statement that indicates a good understanding of the nutritional modifications needed to manage hypertension? is: "Limiting my salt intake to 2 grams per day will improve my blood pressure." This statement aligns with recommendations for managing hypertension, which include reducing sodium intake as an essential dietary change. Overconsumption of sodium is linked to high blood pressure, and reducing salt in the diet can help control hypertension.

To further manage hypertension, it's essential to make broader lifestyle changes such as incorporating foods high in magnesium, calcium, and potassium, which can help reduce sodium retention and positively affect blood pressure. Avoiding excessive alcohol consumption and following a healthy diet with fewer added sugars, saturated fats, and processed foods also contribute to controlling blood pressure. Regular exercise and maintaining a healthy weight are additionally crucial factors in managing hypertension.

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