Question

What is the recommended meal pattern for a paleo-friendly diet?

a. One large meal per day.
b. Six small meals per day.
c. Three meals and two paleo-friendly snacks between meals.
d. Alternate-day fasting

Answer 1

The recommended meal pattern for a paleo-friendly diet is to have three meals and two paleo-friendly snacks between meals.

Step-by-step explanation:

The recommended meal pattern for a paleo-friendly diet is to have three meals and two paleo-friendly snacks between meals. The recommended meal pattern for a paleo-friendly diet is to have three meals and two paleo-friendly snacks between meals.

This approach allows for regular and balanced intake of food throughout the day, ensuring that you meet your nutritional needs. By choosing paleo-friendly foods such as fruits, vegetables, lean meats, fish, nuts, and seeds, you can follow the principles of the paleo diet while enjoying a variety of nutritious meals and snacks.