Final answer:
The statement suggests that incorporating movement and healthy habits can enhance productivity and energy in the morning routine.
Step-by-step explanation:
The statement is suggesting that incorporating movement and healthy habits can enhance productivity and energy in a person's morning routine. It advises getting up in the morning and avoiding social media, and instead, engaging in activities such as eating fruit, working out, or meditating. These practices can help increase productivity and provide better energy throughout the day.