Final answer:
Guided imagery employs directed suggestions of sights and sounds to create a mentally soothing environment that can engage various senses.
Step-by-step explanation:
Guided imagery is a relaxation technique that involves descriptive imagery and the use of one's imagination to evoke sensory experiences. This program typically uses directed suggestions of sights and sounds. Guided imagery can help individuals relax by imagining peaceful and calming scenes, which can include elements that appeal to various senses such as visual (sight), auditory (sound), olfactory (smell), tactile (touch), or gustatory (taste).
This method can be used to immerse the person in a mentally soothing environment or for therapeutic purposes such as pain management and stress reduction.
Guided imagery is a program that involves directed suggestions of sights and sounds. It is a technique used to create mental images and sensations, which can help with relaxation, stress reduction, and emotional well-being. For example, a guided imagery session might involve instructions to imagine being on a peaceful beach and hearing the sound of waves crashing against the shore.
This visual and auditory imagery can help induce a sense of calm and tranquility. Therefore answer is c) Directed suggestions of sights and sounds.