Question

Which statement BEST describes how a counselor can avoid professional burnout?

a. Move from direct care to an administrative position.
b. Contact a supervisor and ask for fewer work hours.
c. Attend to health through adequate sleep, an exercise program, and proper diet.
d. Add more structure to work by using a commercial time management system.

Answer 1

A counselor can avoid professional burnout by attending to their health through adequate sleep, an exercise program, and proper diet.

Step-by-step explanation:

The statement that BEST describes how a counselor can avoid professional burnout is c. Attend to health through adequate sleep, an exercise program, and proper diet. Taking care of one's physical and mental health is crucial in preventing burnout. Getting enough sleep, engaging in regular exercise, and maintaining a balanced diet can help counselors maintain their well-being and prevent burnout.