Question

All of the following statements identify ways to protect the skin from the sun's harmful rays EXCEPT:

a) Use sunscreen with a high SPF.
b) Seek shade during peak sunlight hours.
c) Wear dark clothing.
d) Wear a wide-brimmed hat.

Answer 1

Except for wearing dark clothing, all other listed methods are recommended to protect the skin from the sun's harmful rays. High SPF sunscreen, seeking shade during peak hours, and wearing a wide-brimmed hat are all effective sun protection strategies.

Step-by-step explanation:

The correct answer to the question is: All of the following statements identify ways to protect the skin from the sun's harmful rays EXCEPT c) Wear dark clothing. While dark clothing can provide some protection against UV rays, it is not specifically recommended as a sun protection strategy compared to the other options listed. To protect your skin from the sun's harmful rays, you should:

• Use sunscreen with a high SPF (sun protection factor), preferably of 30 or higher, which can filter out 97% of UVB rays.
• Seek shade during peak sunlight hours to reduce direct exposure to UV radiation.
• Wear a wide-brimmed hat to shield your face, neck, and ears from direct sunlight.

Other effective ways to protect your skin include wearing sun protective clothing with a UPF rating and reapplying sunscreen every two hours, especially after sweating or swimming, as no sun products are waterproof.