Question

Which of the following breakfast meals contains approximately 60 g of carbohydrate?

A. 2 slices of toast, 1 egg, 1 small OJ, 1 cup milk
B. 2 slices of toast, 1 cup apple juice, 1 large banana
C. 1.5 cups of oatmeal, 1/4 cup blueberries, 1 cup OJ, 0.5 cup milk
D. 2 eggs, 1 slice bacon, 2 slices toast, 0.5 cup OJ.

Answer 1

Option A (2 slices of toast, 1 egg, 1 small orange juice, and 1 cup milk) is closest to 60 grams of carbohydrates, with an estimated total of 57 grams.

Step-by-step explanation:

To determine which breakfast meal contains approximately 60 grams of carbohydrates, let's estimate the carbohydrate content for each option based on common carbohydrate values for the foods listed:

• 2 slices of whole grain toast: ~30 grams of carbohydrates (15 g per slice)
• 1 small orange juice (OJ): ~15 grams of carbohydrates
• 1 cup milk: ~12 grams of carbohydrates
• 1 cup apple juice: ~30 grams of carbohydrates
• 1 large banana: ~30 grams of carbohydrates
• 1.5 cups of oatmeal: ~40.5 grams of carbohydrates (27 g per cup)
• 0.25 cup blueberries: ~5 grams of carbohydrates
• 1 egg: negligible amount of carbohydrates
• 1 slice bacon: negligible amount of carbohydrates

Now we will evaluate the options:

1. Option A - Toast (30g) + Small OJ (15g) + Milk (12g) = 57g of carbohydrates (closest to 60g)
2. Option B - Toast (30g) + Apple Juice (30g) + Banana (30g) = 90g of carbohydrates
3. Option C - Oatmeal (40.5g) + Blueberries (5g) + OJ (15g) + Milk (6g) = 66.5g of carbohydrates
4. Option D - Eggs (0g) + Bacon (0g) + Toast (30g) + OJ (7.5g) = 37.5g of carbohydrates

Based on these estimates, Option A is the correct choice, as it adds up to around 57 grams of carbohydrates, which is the closest to 60 grams.