Final answer:
The key time management strategy that can reduce stress is prioritizing tasks. This helps focus on what needs to be done first, reducing stress and improving productivity. Maintaining a healthy lifestyle further aids in managing stress levels.
Step-by-step explanation:
The key time management strategy that can reduce stress is c) Prioritizing tasks. Learning to prioritize activities is essential because it enables individuals to focus on the most critical and time-sensitive tasks first, ensuring they are completed within deadlines and reducing the chance of last-minute rush and stress. There are numerous techniques to manage stress, such as creating to-do lists, setting realistic goals, taking regular breaks, and adhering to a structured schedule.
Furthermore, maintaining a healthy lifestyle by eating well, sleeping adequately, and exercising can significantly help in managing stress levels. These activities provide the mental and physical energy necessary to tackle daily demands effectively. Despite the common misconception, adults don't always get to do whatever they want; they have personal and professional responsibilities, including adhering to job deadlines, that dictate their actions.