Question

A patient tells the technician that the dietician reviewed high potassium foods with her. During the conversation she states she routinely eats the following foods. Which one is highest in potassium?

-Bananas
-Ice Cream Pasta
-Rice

Answer 1

Among the foods listed, bananas are the highest in potassium, which is vital for muscle and nerve function and fluid balance.

Step-by-step explanation:

The patient mentions routinely eating bananas, ice cream, pasta, and rice, and is curious about which one is highest in potassium. Among the foods listed, bananas are well-known for their high potassium content. Potassium is essential for many body functions, including proper functioning of the muscles and nerves, and maintaining fluid balance. The recommended total potassium intake for an average adult is 4700 mg/day. It is important to choose foods wisely to ensure a good balance of potassium in the diet. While bananas are high in potassium, other foods like potatoes, oranges, and leafy greens, as well as fish, meat, and whole grains also contain substantial amounts of this important mineral.