Question

A typical stress-management program offered at many colleges helps new students cope with the challenges of transitioning from high school to college. The program includes all of these except:

O education.
O acquiring skills.
O mindfulness.
O practicing skills.

Answer 1

Typical stress-management programs offered at many colleges include education about stress, acquiring skills to manage it, and mindfulness, but do not specifically mention 'practicing skills' as part of the program structure.

Step-by-step explanation:

The stress-management program in question typically includes all of the options listed except for 'practicing skills', as this is not directly stated as a component of the programs offered at many colleges. These programs generally focus on introducing tools to help students cope with the challenges of the academic and social transitions in college.

Such programs usually consist of education on stress, its effects, and the importance of stress management; acquiring skills for coping with stress which could include time management, conflict resolution techniques, and relaxation methods; and mindfulness, which involves staying present and engaged in the current moment to reduce anxiety about the future and rumination on the past.

It is crucial to note that while practicing skills is a logical step after acquiring them, the inclusion of such practice in a typical college program is not specified in the context provided.