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Dialectic behavioral therapy combines cognitive and behavioral therapy with mindfulness which emphasizes being aware of thoughts and actively shapes them, and is used as treatment for personality disorders. True or False?

User Timar
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Final answer:

Dialectical Behavior Therapy is true to combine cognitive behavioral therapy and mindfulness to help with emotion regulation, especially for personality disorders.

Step-by-step explanation:

The statement is true. Dialectical Behavior Therapy (DBT) is a form of therapy that combines elements of cognitive behavioral therapy with principles of mindfulness. DBT is designed to help individuals with emotion regulation and is particularly effective for those with personality disorders.

This approach emphasizes being aware of thoughts and actively shaping them, employing metacognitive tools to manage strong emotions. It is one of several strategies used by clinical psychologists, who take cognitive processes and behaviors into account while providing psychotherapy, influenced by figures such as Freud and Rogers and the cognitive revolution.

User Remus
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