Final answer:
True, weight loss and management are not short-term events. Successful weight loss requires making permanent changes to one's eating habits and lifestyle.
Step-by-step explanation:
True, weight loss and management are not short-term events. Gaining weight is generally easier than losing weight, and many people struggle to maintain weight loss in the long term. Successful weight loss requires making permanent changes to one's eating habits and lifestyle, rather than relying on short-term diets or quick fixes.