Final answer:
Group therapy helps individuals with Avoidant Personality Disorder by providing a supportive environment for social skills practice, challenging negative beliefs, and offering feedback and validation, which contribute to improved mental health outcomes.
Step-by-step explanation:
Group therapy provides multiple benefits for individuals with Avoidant Personality Disorder. It offers a supportive and non-judgmental environment where individuals can practice and enhance their social skills in a safe setting. Additionally, this type of therapy environment allows individuals to challenge their negative beliefs about themselves and others, fostering a change in their thought patterns and perceptions. In group therapy, participants have the opportunity to receive feedback and validation from others, which can contribute to improving their self-esteem and reducing their avoidance behaviors. These elements together can lead to reduced feelings of isolation, improved interpersonal skills, and overall better mental health outcomes for participants.