Final answer:
Nurses should educate pregnant clients to manage constipation by increasing fiber intake, drinking plenty of fluids, engaging in regular physical activity, and avoiding laxatives unless prescribed. They should not reduce fluid intake as it can worsen constipation.
Step-by-step explanation:
Constipation During Pregnancy
Constipation is a common issue during pregnancy, which may worsen as pregnancy progresses due to decreased intestinal peristalsis and increased pressure on the intestines from the growing uterus. To manage constipation during pregnancy, nurses should provide education on various effective strategies. Here are some key points a nurse should include:
- Increase fiber intake by eating foods high in fiber such as fruits, vegetables, and whole grains to help facilitate bowel movements.
- Drink plenty of fluids, especially water, to help soften stool and promote regular bowel movements. Staying hydrated is essential.
- Engage in regular physical activity, as exercising can stimulate bowel function and decrease the likelihood of constipation.
- Avoid the use of laxatives unless prescribed by a healthcare professional, as overuse can lead to dependency and affect electrolyte balance.
- Do not reduce fluid intake, as this can exacerbate constipation; opposite to that, maintain or even increase fluid consumption as appropriate.
It is important for nurses to tailor the advice to the individual needs of the pregnant client and to encourage them to discuss any concerns or persistent issues with a healthcare provider.