Question

What is true about biologically active forms of vitamins?

1) They are easily absorbed by the body
2) They are inactive until converted by the body
3) They are only found in animal sources
4) They are not essential for human health

Answer 1

Biologically active forms of vitamins are necessary for human health and can be obtained from both animal and plant sources. They are usually inactive until converted by the body into a usable form.

Step-by-step explanation:

Biologically active forms of vitamins are essential for human health and are usually found in both animal and plant sources. They are typically inactive until converted by the body into a usable form. Absorption of vitamins can vary depending on the type of vitamin and the food source. For example, fat-soluble vitamins are absorbed through the intestinal tract with lipids, while water-soluble vitamins are absorbed directly into the bloodstream.