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In Ace Mover Method, what does ABC Stand for________.

User Xartec
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Final answer:

In the Ace Mover Method related to fitness and personal training, ABC stands for Ask, Break it down, and Confirm, aimed at enhancing communication between trainers and clients.

Step-by-step explanation:

In the context of personal training and fitness, the Ace Mover Method is a philosophy utilized by the American Council on Exercise (ACE). The acronym ABC in the Ace Mover Method stands for Ask, Break it down, and Confirm. This approach is designed to facilitate communication between trainers and clients to establish a collaborative relationship, set goals, and create personalized strategies that empower clients to take ownership of their fitness journeys.

User Alexander Vitanov
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