Final answer:
Scientific studies have shown that vegetarians have lower death rates for chronic diseases like cancer and diabetes compared to nonvegetarians.
Step-by-step explanation:
Scientific studies have shown that vegetarians have lower death rates for chronic diseases like cancer and diabetes compared to nonvegetarians.
This is because a vegetarian diet is typically higher in fruits, vegetables, whole grains, and legumes, which are rich in essential nutrients, antioxidants, and fiber that can help protect against chronic diseases.
For example, fruits and vegetables contain antioxidants that can help reduce the risk of cancer by protecting cells from damage.
In addition, a vegetarian diet often has a lower intake of saturated fat and cholesterol compared to a nonvegetarian diet, which can help reduce the risk of heart disease and stroke.
It's important to note that being a vegetarian does not guarantee protection against chronic diseases, as there are other factors such as genetics, overall lifestyle, and individual health choices that can influence disease risk. However, studies consistently show that vegetarian diets are associated with lower death rates for chronic diseases.