Final answer:
Eight common foods causing 90% of food allergies are milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. They can trigger symptoms from mild reactions to anaphylaxis.
Step-by-step explanation:
The eight foods that account for approximately 90% of food-related allergies include:
- Milk
- Eggs
- Peanuts
- Tree nuts (such as almonds, walnuts, and cashews)
- Soy
- Wheat
- Fish
- Shellfish (such as shrimp, crab, and lobster)
Food allergies are immune responses to what the body mistakenly identifies as harmful substances. When someone with a food allergy consumes the allergenic food, they can experience a range of symptoms, from mild (itching and swelling of the lips) to severe (anaphylaxis).