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A megadose of this micronutrient inhibits iron absorption:

A. Vitamin C
B. Vitamin D
C. Vitamin B12
D. Vitamin A

1 Answer

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Final answer:

When taken in megadoses, Vitamin C can inhibit iron absorption, which is in contrast to its usual role of enhancing iron absorption at normal intake levels.

Step-by-step explanation:

The micronutrient that inhibits iron absorption when taken in megadoses is Vitamin C. However, it is essential to note that under normal circumstances, Vitamin C actually enhances iron absorption. Only exceptionally high doses, far exceeding daily nutritional recommendations, can lead to an inhibition of iron absorption. Micronutrients like Vitamin C are necessary for health in small amounts and have various roles, such as supporting immune function and enhancing the absorption of iron from plant-based foods.

User Michael Kristofik
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