Final answer:
Resilience is a dynamic quality that evolves and can be developed by managing stress flexibly and positively. This ability to adapt is crucial for both personal well-being and career success, and helps individuals handle adversities more effectively.
Step-by-step explanation:
One quality of resilience is that it is dynamic. This means that resilience is not a static trait but one that evolves and changes in response to the environment and experiences. Building resilience involves developing positive factors and reducing negative factors. When individuals approach their goals flexibly and adapt to new information, they cultivate resilience that enables them to recover from and adjust to adversities. Moreover, exposure to challenges, such as a difficult backpacking trip, can increase an individual's capacity to tolerate stress and enhance resilience. A person's belief in their own ability to manage various adverse situations is critical to their career success and personal well-being.
In contrast, long-term chronic stress without adaptation can lead to maladaptive responses and is generally detrimental to health. Resilient individuals and parents, who effectively manage stresses, demonstrate healthier behaviors and are less likely to succumb to negative outcomes like child abuse. Understanding the dynamic nature of resilience helps explain why some children, even from challenging socio-economic backgrounds, outperform expectations and are described as resilient students.