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Protein is used for tissue growth and muscle repair, and is the main source of energy for the body and the brain.

User Ryan Ore
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Answer:

While the primary role of protein is to repair damaged tissues, it can also be used to produce energy for muscle contractions when other sources of adenosine triphosphate (ATP, the cellular form of energy), namely fats and carbohydrates, are not available. Gluconeogenesis is the term that describes how protein is converted to glycogen for ATP.

User Amuniz
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