Final answer:
When inserting an enema tip, it is advised to take a deep breath out to relax pelvic floor muscles. Conscious control of breathing aids in various activities and medical procedures. Normal breathing involves minimal effort with diaphragm and intercostal muscles contracting and relaxing.
Step-by-step explanation:
When inserting an enema tip, the recommended respiration technique is to take a deep breath out. This practice can help relax the muscles and make the process more comfortable. Knowledge of conscious control of breathing is vital for several activities besides medical procedures, including yoga, swimming, and singing. It allows individuals to regulate their breather voluntarily - to hold the breath, to exhale or inhale forcefully, or to engage in shallow or deep breathing, like diaphragmatic or costal breathing.
Conscious control of breathing during an enema procedure can ease the insertion of the enema tip by reducing tension in the muscles of the pelvic floor. Additionally, it's important to understand that normal breathing involves the diaphragm and external intercostals contracting and relaxing, allowing air to passively enter and exit the lungs without much effort. Generally, during this procedure, normal or relaxed breathing patterns are encouraged to keep the body as calm as possible.