Final answer:
False. R-Alpha-Lipoic Acid is a non-essential supplement, not an essential nutrient.
Step-by-step explanation:
False. R-Alpha-Lipoic Acid is a non-essential supplement, not an essential nutrient. Essential nutrients are substances that the body cannot produce on its own and must be obtained from the diet. These include essential fatty acids, essential amino acids, vitamins, and minerals. Non-essential supplements are substances that the body can produce on its own or are not necessary for proper body function.