Final answer:
The meal that best indicates understanding of the recommended CAD diet is the Baked fish, steamed broccoli, and garden salad (Option A), as it includes lean protein and a variety of vegetables, and avoids unhealthy fats, added sugars, and excessive sodium.
Step-by-step explanation:
In the context of a recommended diet for coronary artery disease (CAD), a healthy meal option would include a variety of nutrient-dense foods with limited saturated and trans fats, added sugars, and sodium. Considering the provided food options and dietary guidelines, the meal that best indicates the client understands the discharge teaching concerning the recommended diet for CAD would be:
Option A: Baked fish, steamed broccoli, and garden salad.
This meal includes a variety of vegetables such as broccoli and salad greens, and the baked fish is an excellent source of lean protein, making it a heart-healthy choice. The meal avoids added sugars, excessive sodium, and unhealthy fats which are important considerations for managing CAD.
In contrast, options B, C, and D all contain components that are either high in unhealthy fats (such as fried foods), lack fibre (white bread) or contain whole milk, which is higher in saturated fats. The chosen meal aligns with evidence-based dietary recommendations that focus on balancing calorie intake with physical activity, incorporating a variety of nutrient-dense foods, and limiting unhealthy fats, added sugars, and sodium.