The four main causes for iron-deficiency anemia are:
- **Blood loss**. This can occur from heavy menstrual bleeding, childbirth, ulcers, colon cancer, or other sources of bleeding.
- **Low iron intake**. This can result from a diet that does not include enough iron-rich foods, such as meat, eggs, beans, and leafy green vegetables.
- **Poor iron absorption**. This can happen when the body is unable to absorb iron from food due to certain diseases or surgeries that affect the gastrointestinal tract, such as celiac disease, Crohn's disease, or gastric bypass.
- **Increased iron demand**. This can occur when the body needs more iron than usual, such as during growth spurts, pregnancy, or lactation.