Question

Describe the FITT recommendation for individuals with lower extremity, symptomatic peripheral arterial disease.

Answer 1

Individuals with lower extremity, symptomatic peripheral arterial disease can follow the FITT recommendation for exercise: frequency, intensity, time, and type. These recommendations help manage symptoms, improve blood flow, and enhance overall health.

Step-by-step explanation:

Individuals with lower extremity, symptomatic peripheral arterial disease can follow the FITT recommendation for exercise:

1. Frequency: Engage in low-intensity or skill-based activities daily.
2. Intensity: Participate in a moderate exercise program for about 1 hour per day.
3. Time: Incorporate 1-3 hours per day of moderate to high intensity endurance exercises.
4. Type: Choose exercises that are suitable for individuals with PAD and focus on improving leg strength and blood circulation.

Following these FITT recommendations can help individuals with PAD manage their symptoms, improve blood flow, and increase their overall health and well-being.