Final answer:
The Alzheimer's Association recommends three key care areas for individuals with Alzheimer's disease: diet, exercise, and social engagement.
Step-by-step explanation:
The Alzheimer's Association recommends three key care areas that can make a significant difference in an individual's quality of life: diet, exercise, and social engagement.
Proper nutrition plays a crucial role in brain health. The Mediterranean diet, which includes fruits, vegetables, whole grains, lean proteins, and healthy fats, has been associated with a lower risk of developing Alzheimer's disease.
Regular exercise has also been shown to benefit cognitive function and reduce the risk of cognitive decline. Engaging in activities that challenge the brain, such as puzzles, reading, and learning new skills, can help maintain cognitive health.
Finally, social engagement and staying connected with others is important for overall well-being. Social interactions can stimulate the brain and help maintain cognitive function.