314,380 views
19 votes
19 votes
How can you help your family decrease the risks for stoke and heart disease?

User Kharel
by
2.7k points

1 Answer

19 votes
19 votes
1. Choose healthy foods and drinks
2. Keep a healthy weight
3. Get regular physical activity
4. Don't smoke
5. Limit alcohol
6. Control blood pressure
User Mikescher
by
3.4k points