Final answer:
Shutting off social media use is an effective way to minimize interruptions and focus on high-level activities.
Step-by-step explanation:
Shutting off social media use is an effective way to minimize interruptions and focus on high-level activities. When you are constantly checking social media, you are interrupting your concentration and diverting your attention away from important tasks. By shutting off social media, you can stay focused and complete high-level activities without unnecessary distractions.