Question

In making wise decisions, meditation: Select one:

a. allows you to focus so you can make the right choice.
b. keeps you from being too emotional.
c. makes you relax.
d. helps you in identifying your own strengths and weaknesses.

Answer 1

Meditation allows you to focus, reduces emotional reactivity, helps you relax, and aids in identifying strengths and weaknesses.

Step-by-step explanation:

In making wise decisions, meditation:

1. Allows you to focus so you can make the right choice.
2. Keeps you from being too emotional.
3. Makes you relax.
4. Helps you in identifying your own strengths and weaknesses.

Meditation is the act of focusing on a single target to increase awareness of the moment. It can help you become more grounded and centered, enabling you to make decisions with clarity and calmness. By quieting the mind and reducing emotional reactivity, meditation allows you to approach decision-making from a place of equanimity. Additionally, during meditation, you can gain insights into your own strengths and weaknesses, which can further inform your decision-making process.