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What type of protein do we serve? Are any smoked?

a) Duck, monkfish, salmon, tuna, chicken, pork, scallops, hanger steak, NY Strip, trout, halibut, crab cake, shrimp, mussels, burgers, smoked turkey, calamari
b) Beef, lamb, chicken, turkey, fish, seafood
c) Chicken, beef, pork, fish, shellfish
d) Smoked turkey, smoked salmon, smoked chicken, smoked beef, regular turkey, regular salmon, regular chicken, regular beef

1 Answer

2 votes

Final answer:

Proteins served include a variety of meats and seafood, with smoked turkey explicitly mentioned as a smoked option. It is recommended to eat a diverse range of proteins and lean cuts of meat, prepared with healthy cooking methods.

Step-by-step explanation:

Looking at the variety of protein sources you have mentioned, the following proteins are available: duck, monkfish, salmon, tuna, chicken, pork, scallops, hanger steak, NY Strip, trout, halibut, crab cake, shrimp, mussels, burgers, smoked turkey, calamari. It is clear that smoked turkey is one of the smoked protein options served. Additionally, when selecting protein foods, it is important to consider a variety, including nuts, seeds, beans, legumes, poultry, soy, and seafood; with recommended seafood intake being two 4-ounce servings per week. Lean cuts of meat should be preferred, and cooking methods that do not add saturated fats are more healthful. As for the best protein sources, they include meat, dairy, eggs, soy, fish, whole grains, and cereals, with some highlighting game meat as a particularly good source.

As for the specific options available to you, these proteins can be cooked in various ways including broiling, boiling, and some are served as smoked. Smoked salmon, and smoked chicken could also be served based on the context, though not explicitly listed in the options you've given.

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