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How do the different schools of therapy describe emotional stress?

a. Psychodynamic focuses on unconscious conflicts
b. Humanistic emphasizes self-actualization
c. Cognitive-Behavioral examines distorted thoughts
d. All of the above

1 Answer

1 vote

Final answer:

Different schools of therapy describe emotional stress as a result of unconscious conflicts, lack of self-actualization, and distorted thoughts.

Step-by-step explanation:

Emotional stress is described differently by the different schools of therapy:

  1. Psychodynamic therapy focuses on unconscious conflicts. According to this approach, emotional stress arises from unresolved conflicts and repressed memories in the unconscious mind.
  2. Humanistic therapy emphasizes self-actualization. It views emotional stress as a result of being out of touch with one's true self and potential.
  3. Cognitive-Behavioral therapy examines distorted thoughts. It suggests that emotional stress is caused by negative thinking patterns and irrational beliefs.

Therefore, the correct answer is d. All of the above.

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