Final answer:
Communication is the most effective tool to assist patients with behavior change, utilizing evidence-based interventions and support from a multidisciplinary team. Programs should encompass various educational and technological resources, with emphasis on long-term behavior maintenance.
Step-by-step explanation:
The greatest tool to help patients achieve behavior change is b) Communication. To achieve the best outcomes with behavior change and tailor our approach, it involves using evidence-based behavioral recommendations. These include self-monitoring, nutrition education, physical activity goals, and behavior modification strategies. A multidisciplinary team, including clinicians, dietitians, and psychologists, often supports patients. Programs that are successful in inducing behavior change use a mix of group classes, individual counseling, and both print-based and technology-based materials. It is important to focus on social support and long-term maintenance of healthy behaviors, with frequent contact initially and less frequent but continued contact in the maintenance phase.