Final answer:
Coping strategies in the face of threat can be divided into problem-focused coping and emotion-focused coping. Problem-focused coping involves actively addressing the problem causing the stress, while emotion-focused coping focuses on managing the negative emotions associated with stress.
Step-by-step explanation:
In the face of threat, individuals may call on different coping strategies to manage their stress. These coping strategies can be divided into two main types: problem-focused coping and emotion-focused coping. Problem-focused coping involves actively addressing the problem causing the stress, such as seeking help or taking action to solve the issue. Emotion-focused coping focuses on managing the negative emotions associated with stress, such as seeking social support or engaging in activities to distract oneself from the stressor.
For example, if someone is failing a statistics class and adopts a problem-focused coping strategy, they might contact their professor for assistance and set aside time each day to study. On the other hand, if they adopt an emotion-focused coping strategy, they may watch a comedy movie or engage in activities to take their mind off the situation.