Question

If you were to do Pilates, how long would you have to work out to burn off 119 calories from a few pieces of hard candy?

Answer 1

I would need more information to answer this uestion

Answer 2

To burn off 119 calories from hard candy through Pilates, you would need to work out for approximately 24 minutes at a moderate intensity.

Step-by-step explanation:

To burn off 119 calories from a few pieces of hard candy through Pilates, you need to consider the intensity and duration of the workout. On average, a moderate-intensity Pilates workout burns around 4-6 calories per minute. Assuming a calorie burn rate of 5 calories per minute, you would need to work out for approximately 24 minutes to burn off 119 calories.

Note that this is just an estimate, as the actual calorie burn can vary based on individual factors like body weight and exertion level. It's also important to remember that exercise alone may not be sufficient for weight loss. A balanced diet and overall calorie deficit are key factors for losing weight.