Final answer:
It is false that eating according to your body type is only for more advanced clients; this approach can benefit anyone. Essential nutrients must be obtained through diet as they cannot be synthesized by the body.
Step-by-step explanation:
The statement Eating according to your body type is for more advanced clients; not for beginners is FALSE.
Eating according to your body type is a concept that involves tailoring your diet to your body's specific needs, which can benefit anyone at any level of their fitness or nutrition journey. The idea is to optimize personal health and fitness goals, regardless of being a beginner or advanced client. In contrast, essential nutrients are those that the body cannot synthesize on its own; they must be obtained through diet. According to the provided reference, an incorrect statement would be that essential nutrients can be synthesized by the body.