Final answer:
For hiding oral medication, it's best to use foods that can mask the taste of the medicine, such as yogurt with fruit, low-fat dairy, minimally sweetened cereals with fruit, lean meats, or tasty snacks like baked fries and seasoned vegetables.
Step-by-step explanation:
When hiding oral medication in food, it is recommended to use foods that have a strong enough flavor or texture to mask the taste or presence of the medication. Suitable options include plain fat-free yogurt with fresh fruit, low-fat or fat-free milk, and low-fat or reduced-fat cheese. You could also consider using Canadian bacon or lean ham, minimally sweetened cereals with fresh fruit, fresh apple or berries, oven-baked French fries or sweet potato baked fries, steamed or roasted vegetables, and seltzer mixed with 100 percent fruit juice. To further disguise the medication, you can experiment with reducing the amount of sugar in your food and adding spices like cinnamon or nutmeg, which can help to conceal the taste of the medication.