Question

When teaching an elderly client how to prevent constipation, which of the following instructions should the nurse include?

1. "Drink 6 glasses of fluid each day."
2. "Avoid grain products and nuts."
3. "Add at least 4 grams of bran to your cereal each morning."
4. "Be sure to get regular exercise.

Answer 1

To prevent constipation, an elderly client should be advised to drink at least 6 glasses of fluid daily, consume high-fiber foods including bran, and engage in regular exercise.

Step-by-step explanation:

When teaching an elderly client how to prevent constipation, a nurse should include a few key instructions.

1. Encourage drinking at least 6 glasses of fluid each day, preferably water, to stay hydrated.
2. Advise including high-fiber foods in the diet, such as grains, nuts, fruits, and vegetables, which aid in bowel movements.
3. Recommend adding sources of bran, such as 4 grams to cereal each morning, to increase dietary fiber intake.
4. Highlight the importance of regular exercise to maintain bowel regularity.

By combining adequate fluid intake, high-fiber foods, bran, and physical activity, elderly patients can help reduce the risk of constipation.