Final answer:
A specific goal is one that is detailed, clear, and not very big or general. It should state exactly what is expected. A measurable goal is one that can be quantified or observed. It allows for concrete and observable progress toward achieving the goal.
Step-by-step explanation:
Specific:
A specific goal is one that is detailed, clear, and not very big or general. It clearly states exactly what is expected.
Measurable:
A measurable goal is one that can be quantified or observed. It allows for concrete and observable progress toward achieving the goal.
Examples:
- Specific: I will read two books by the end of the month.
- Measurable: I will run for 30 minutes every day this week.