Final answer:
During exercise, the heart rate increases to meet the increased demand for oxygen and nutrients. Initially, both the heart rate and stroke volume increase, leading to a higher cardiac output, but as the heart rate continues to rise, the stroke volume decreases. Monitoring heart rate during exercise is crucial for maintaining cardiovascular health.
Step-by-step explanation:
Effect of Exercise on Heart Rate
During exercise, the heart rate increases to meet the increased demand for oxygen and nutrients by the muscles. Initially, the heart rate and stroke volume both increase, leading to a higher cardiac output. However, as the heart rate continues to rise, the stroke volume decreases due to decreased filling time. Therefore, it is important to monitor heart rate during exercise to ensure it stays within the target range for maintaining a healthy cardiovascular system.