Final answer:
The statement is True; social media can potentially disrupt girls' sleep and exercise habits, indirectly affecting their mental health. Aside from personal health impacts, social media holds a multifaceted role in societal aspects like democracy and relationship dynamics.
Step-by-step explanation:
It is True that although social media itself might not directly cause mental health issues, it can lead to decreased sleep quality and lesser physical activity, especially for girls. Research suggests that excessive use of social media platforms can increase stress and reduce the time spent on health-promoting activities such as exercise and sleep. For instance, studies indicate that the stress related to social media use can negatively impact adolescents' sleep patterns. Furthermore, the habit of constantly checking social media can encroach on time that could otherwise be used for exercise or restorative activities.
Additionally, the concern over digital well-being extends beyond individual health implications. The way social media affects societal constructs, such as democracy and personal relationships, has gained considerable attention. For example, social media's role in promoting democracy yet also in spreading fake news or facilitating harsh breakups showcases its complex impact on modern life. It is essential to approach the use of social media with awareness to mitigate the effects it might have on one's mental and physical well-being.