Final answer:
To decrease the amounts of chemical additives consumed, one can increase natural food consumption, use organic products, read ingredient labels carefully, and avoid processed foods.
Step-by-step explanation:
How to Decrease the Amounts of Chemical Additives Consumed
- Increase natural food consumption: Choosing whole, fresh, unprocessed foods like fruits, vegetables, and whole grains can reduce the intake of chemical additives.
- Use organic products: Opting for organic foods can help minimize exposure to synthetic chemical additives.
- Read ingredient labels carefully: By checking ingredient labels, you can avoid foods with processed ingredients and synthetic additives.
- Avoid processed foods: Processed foods often contain higher amounts of chemical additives, so opting for whole foods is a better choice.