Question

Which of the following would fall into the Key Recommendations set forth by the Dietary Guidelines for Americans?

a.) 3 alcoholic drinks per day for women
b.) Consumption of saturated fats that were less than 10% of daily intake
c.) Sodium consumption of 2,800 mg per day
d.) Added sugar equal to 25% of calories for the day

Answer 1

The correct option that aligns with the Dietary Guidelines for Americans is b.) Consumption of saturated fats that were less than 10% of daily intake.

Step-by-step explanation:

The Key Recommendations set forth by the Dietary Guidelines for Americans that would apply in this context is b.) Consumption of saturated fats that were less than 10% of daily intake. According to these guidelines, individuals should consume less than 10 percent of calories per day from saturated fats, less than 2,300 milligrams (mg) per day of sodium, and limit added sugars to less than 10 percent of calories per day. Hence, option b is correct because it aligns with the guideline recommending that daily intake of saturated fats should be less than 10% of total calories.