Final answer:
Damian should remove simplistic claims that equate eating more cereal with healthy weight to strengthen his argument about balanced diets. A strong argument requires evidence that encompasses all aspects of nutrition, emphasizing variety, moderation, and calorie control.
Step-by-step explanation:
Damian should remove any evidence that claims that eating more cereal causes a healthy weight to strengthen his argument about healthy eating. This claim is overly simplistic and does not consider the complexities of nutrition and the principles of a balanced diet. To counter this cause-and-effect claim, one could argue that healthy weight management requires a combination of balanced diet, exercise, and mindful portion sizes, rather than the increased consumption of a single food type such as cereal. Furthermore, it's important to consider the type of cereal, as many are high in sugar and low in nutritional value. Evidence should be based on well-rounded nutritional science and guidelines that encourage a variety of food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats, all consumed in moderation.
For example, this claim could be contrasted with the principles presented in 'Healthy Diets from Sustainable Sources Can Save the Earth' by Lily Tran, which emphasizes the importance of variety, moderation, and calorie control in a diet to achieve optimal health benefits.