Final answer:
The correct exothermic phase changes are freezing and condensation, while the endothermic phase changes are melting and evaporation. This is due to the absorption or release of heat associated with changes in molecular motion and order.
Step-by-step explanation:
An accurate listing of the phase changes that are exothermic and those that are endothermic is as follows: Exothermic phase changes include freezing and condensation, while melting and evaporation are endothermic phase changes. This is because during freezing and condensation, heat is released into the environment as molecules slow down and their attractive forces pull them closer, resulting in a more ordered state. Conversely, melting and evaporation require an input of heat, causing molecules to move more rapidly and break the attractive forces between them, leading to a less ordered state.