Question

the major difference between emotion-focused coping and problem-focused coping is whether question 9 options: a) you try to solve the problem right away or whether you wait and deal with it after the immediate stress of the problem has passed. b) the stressor is a daily hassle or whether it is a major life event. c) you try to distract yourself from the negative feelings or whether you try to fix the stressful situation. d) the stressor is something you can control or whether the situation is uncontrollable.

Answer 1

The major difference between emotion-focused coping and problem-focused coping is whether you try to fix the stressful situation or distract yourself from the negative feelings.

Therefore the correct is option c. you try to distract yourself from the negative feelings or whether you try to fix the stressful situation.

Step-by-step explanation:

The major difference between emotion-focused coping and problem-focused coping is whether you try to fix the stressful situation or distract yourself from the negative feelings. Emotion-focused coping involves efforts to change or reduce the negative emotions associated with stress, while problem-focused coping is aimed at managing or altering the problem causing the stress.

For example, if you receive a failing grade on a midterm, problem-focused coping would involve taking proactive steps to improve your grade, like contacting your professor or seeking tutoring assistance. Emotion-focused coping, on the other hand, might involve engaging in activities that distract you from the stress, like watching a movie or playing video games.

Both types of coping strategies can be effective depending on the situation, but problem-focused coping is more likely to occur when we believe we have control over the stressor, while emotion-focused coping is more common when we perceive the stressor as uncontrollable.