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What purpose do the rectus abdominis, transverse abdominis, and obliques perform in supporting the spine?

User Netizen
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Final answer:

The rectus abdominis, transverse abdominis, and obliques support the spine by flexing, stabilizing, and rotating the trunk, while the quadratus lumborum stabilizes the lower back. These muscles work in concert to maintain upright posture and balance.

Step-by-step explanation:

Roles of Abdominal Muscles in Spinal Support

The intricate system of abdominal and posterior muscles is crucial for maintaining posture and stability, especially for an upright hominid body structure. The rectus abdominis, transverse abdominis, and obliques serve to support the spine in conjunction. The rectus abdominis muscles, which extend down the trunk, primarily help in flexing the vertebral column. Encased in the rectus sheath, they also add stability. The transversus abdominis, the deepest muscle layer, wraps transversely and functions similarly to a corset, increasing intra-abdominal pressure and providing spine stiffness and protection. The obliques, consisting of external and internal muscles, facilitate trunk rotation and lateral flexion, which lends additional strength and flexibility to the spine and trunk.

Moreover, the coordination and strength of these muscles are fundamental in the complex task of walking bipedally without losing balance, where the muscles support and move various body parts. The muscles' alternating contraction and relaxation prevent fatigue and ensure sustained postural support. The quadratus lumborum muscle, though not an anterior muscle, plays a key role in stabilizing the lower back and aids in maintaining correct posture.

User Pavle Predic
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