Final answer:
The Physicians Committee for Responsible Medicine's Power Plate differs from MyPlate in several ways, including emphasizing more dairy consumption, not prioritizing plant-based foods, and including a separate category for sweets.
Step-by-step explanation:
The Physicians Committee for Responsible Medicine's Power Plate differs from MyPlate in several ways:
- Power Plate emphasizes more dairy consumption: Unlike MyPlate, which includes a separate category for dairy, Power Plate encourages more dairy consumption.
- MyPlate encourages more plant-based foods: MyPlate recommends that half of your plate be filled with fruits and vegetables, while Power Plate does not prioritize plant-based foods.
- Power Plate includes a separate category for sweets: Power Plate includes a separate category for sweets, unlike MyPlate.
These are some of the main differences between the Physicians Committee for Responsible Medicine's Power Plate and MyPlate.